Ben Pakulski

Ben Pakulski, born Benjamin Pakulski in Toronto, Ontario, in 1981, is a Canadian IFBB professional bodybuilder nicknamed the Pak-Man. He won the 2008 Mr. Canada title, earned his professional card that year, and went on to place second at the 2013 Arnold Classic after a fourth-place finish in 2012. He made his Mr. Olympia debut in 2012 and finished eleventh. He studied at the University of Western Ontario, was coached by Charles Poliquin and Charles Glass, and after his competitive peak built a career writing courses and ebooks and teaching seminars on training and nutrition. Muscular Development praised his legs as sizeable while criticising the thickness of his back.